Public Support Groups & Workshops
ACO members offer groups of many kinds to members of the public. Please review their offerings below.
Coaching & Support Groups
ADHD uPLifted For Men: Reclaim Your Strengths
Tuesdays, April 1st - May 27th, from 12:00 pm - 1:00 pm ET (No session on April 29th)
To learn more click here and to register click here!
ADHD Uplifted for Men paves the way for success with actionable steps to thrive with your ADHD wiring. By the end of this program, you'll have personalized strategies to tackle tasks, sleep soundly, and feel in control. You'll master emotional responses, eliminating regret and suppression. A powerful new inner voice will lift you higher than ever. Owning your ADHD will empower you to finish work with energy left for life. You’ll be in the driver’s seat—steering your life with confidence!
ADHD Women: Moving from Chaos to Clarity Group Coaching Series
Fridays, April 4th - May 16th, from 11:00 am - 12:00 pm CT (No session on April 25th)
To learn more and register click here!
Welcome to ADHD Women: Moving from Chaos to Clarity! Join Meg Svensson & Cindy North for the Spring 2025 group coaching series designed for women with ADHD. This 6-week series is a mix of information, coaching, and community that creates a greater understanding of ADHD in women, fosters greater self-compassion, and provides opportunities to connect with women like you. Members will have private access to the recorded sessions, curated resources, and more. We'd love to have you join us.
Find Your Flow: A 12-Week Coaching Workshop for Creatives With ADHD
Wednesdays, April 16th - May 27th, from 12:00 pm - 1:30 pm PT
To learn more click here and to register click here!
Turn Ideas Into Action: A Hands-On Group Coaching and Workshop for Creative Minds With ADHD. Wanting to write that book, start that podcast, or finish that painting? Ready to build that website, record that album, or redesign your living space? Bring your creative idea or project and finally take action. Tackle ADHD challenges like procrastination, perfectionism & imposter syndrome in a hands-on, collaborative space.
Women with ADHD Group Coaching Series: Building Understanding and Thriving with ADHD
Tuesdays, April 22nd - May 27th, from 7:00 pm - 8:00 pm ET
To learn more click here and to register click here!
We are thrilled to have you join our coaching group designed specifically for women with ADHD led by ADHD coaches Alberta Neilson and Katharine Funk. Come be a part of a supportive and understanding community where you can connect with others who share similar experiences. It is a safe space to learn, grow, and thrive while navigating the unique challenges and strengths that come with being a woman with ADHD.
Chaos to Calm: Transform Your Turbo Thinker Brain from Frenzied to Focused
Ongoing with Weekly Co-working Sessions Mondays 11-12pm CT and Office Hours Thursdays 4-5pm CT
To learn more click here and to register click here!
Are you feeling scattered, exhausted, or lost? You might be a Turbo Thinker©! Our toolkit helps you reclaim focus and motivation while improving executive function for better work, health, and relationships. Join our monthly membership to access:-Self-paced online course with 10 skill-building modules-Weekly live group coaching sessions-Co-working sessions and office hours with Adela-Proven strategies to achieve your personal and professional goals.
Nerdy ADHD Coaching Group
Ongoing on Wednesdays from 12:00 PM PT/3:00 PM ET - 1:00 PM PT/4:00 PM ET
To learn more click here and to register click here!
The ADHD Guild is for all neurodivergent people who love to nerd out while also getting support living and working better with ADHD. Our Journeyman Tier includes ongoing weekly group ADHD coaching, as well as one individual coaching session per month.
MindFuel ADHD Accountability Groups
Ongoing 75 minute sessions on different days of the week with multiple timeslots
To learn more click here and to register click here!
MindFuel ADHD Accountability Groups provide weekly small-group coaching, structured support, and built-in accountability to help you follow through on your goals. Whether you're navigating a job search, building better habits, or growing your business or career, these groups offer the guidance and peer support you need to stay on track.
Classes & Workshops
ADHD Study Club—Book Study and Group Coaching Series
Mondays April 21st - May 19th 4:00 - 5:30 PM PT
To learn more click here and to register click here!
A mash-up of your favorite casual book club & the most supportive group coaching gang ever! We read a book together, meeting weekly on Zoom for 5 weeks in a row - April 21, 28 May 5, 12 & 19 - to talk and coach around the topics in the book. This session we will read ADHD & Us by Anita Robertson, LCSW. If you've ever wished you had a good way to ask someone you love to learn a little more about ADHD, inviting them to read a book with us could be the perfect answer.
Crafting Success: Mastering Executive Function Skills and Attention Through Clay Processing
May 6th 7:00 - 8:30 PM ET
To learn more and to register click here!
Unlock the transformative power of clay processing as a dynamic tool for enhancing executive function skills. This engaging session invites participants to learn creatively, fostering attention, focus, and organizational abilities while making homemade clay. This session is for adults but offers fun for the whole family—kids are welcome to join as long as they're accompanied by an adult. Both adults and children can benefit from these essential skills.