Public Support Groups & Workshops
ACO members offer groups of many kinds to members of the public. Please review their offerings below.
Support Groups
Your Next Career MasterClass
Thursdays, October 10 - December 5th, 1:30-3:00pm CT
To learn more and register click here!
The recurring Your Next Career Move MasterClass has been successfully on-going for the past 4 years. Join the only career masterclass designed to coach ADHD/Neurodiverse adults discover their real life’s work and non-linear career path. Finally, a process that takes our unique brain-wiring into consideration, while learning to manage the "resistance" to change that keeps us from moving forward. Now is the time! Next MasterClass will begin December 5 through January 30 (Christmas week off).
EMBRACE ADHD: A Group for Men
Mondays, October 14th - December 9th, 6:30 pm -8:00 pm MT
To learn more and register click here!
Embrace ADHD is an eight week ongoing virtual discussion and support group for men hoping to understand their ADHD brain, appreciate the benefits, learn strategies to help with challenges, and share support with others. In a safe space, Coach Derek will share insight and facilitate group discussion once per week for 90 minutes. Groups will cover topics such as executive function, social and life skills, social skills, organization, distractibility, impulsivity, and time management.
Learn to Love Your Brain: A Teenage Girl's Group
Tuesdays, October 15th - December 10th, 7:00 pm -8:30 pm MT
To learn more and register click here!
We created this group to help teenage girls gain crucial social skills, executive functioning practice, emotional regulation, and more. In a safe space, Coach Kamala will facilitate conversations and learnings around shared experiences and challenges common to teenage girls with ADHD. This group will be led by Coach Kamala. Sign up for spots now, only 8 spots are remaining!
Thriving with ADHD: Group for Women
Tuesdays, October 15th - December 17th, 6:30 pm - 8:00 pm MT
To learn more and register click here!
Thrive with ADHD, is an eight week ongoing virtual discussion and support group for women hoping to understand their ADHD brain, appreciate the benefits, learn strategies to help with challenges, and share support with others. In a safe space, Coach Jamie will share insight and facilitate group discussion and cover topics like executive function, social and life skills, social skills, organization, distractibility, impulsivity, and time management. The group fosters connection and empowerment.
ADHD Retirement Coaching Group
Tuesdays, November 5th - December 10th, 10:00 am - 11:00 am PT
To learn more click here and to register click here!
ADHD Retirement Coaching Group, a six-session program designed to provide education, accountability, and support as you adjust to the unique challenges and opportunities of retirement with ADHD. This group offers a space to cultivate habits, improve health management, and strengthen relationships, all while planning for a fulfilling future. With expert guidance and a supportive community, you’ll develop strategies to thrive in this new phase of life.
Free Q & A and Info Session about ADHD Women: Moving from Chaos to Clarity Group Coaching
Friday, January 3rd, 11:00 am - 12:00 pm CT
To learn more and register click here!
Curious about ADHD Women: Moving from Chaos to Clarity? Join us on Thursday, January 9th for a live Presentation and Q & A Session at 11 AM CST/Noon EST. In this 60-minute session, you’ll meet Meg & Cindy - the creators of ADHD Women: Moving from Chaos to Clarity, learn more about their group coaching program and whether it might be a good fit for you, and gain access to valuable resources & strategies to help you start moving from Chaos to Clarity now.
Free Q & A and Info Session about ADHD Women: Moving from Chaos to Clarity Group Coaching
Thursday, January 9th, 11:00 am - 12:00 pm CT
To learn more and register click here!
Curious about ADHD Women: Moving from Chaos to Clarity? Join us on Thursday, January 9th for a live Presentation and Q & A Session at 11 AM CST/Noon EST. In this 60-minute session, you’ll meet Meg & Cindy - the creators of ADHD Women: Moving from Chaos to Clarity, learn more about their group coaching program and whether it might be a good fit for you, and gain access to valuable resources & strategies to help you start moving from Chaos to Clarity now.
ADHD Women: Moving from Chaos to Clarity Group Coaching Series
Fridays, January 24th - February 28th, 11:00 am - 12:00 pm CT
To learn more and register click here!
Welcome to ADHD Women: Moving from Chaos to Clarity! Join Meg Svensson & Cindy North for the Winter 2025 group coaching series designed for women with ADHD. This 6-week series is a mix of information, coaching, and community that creates a greater understanding of ADHD in women, fosters greater self-compassion, and provides opportunities to connect with women like you. Members will have private access to the recorded sessions, curated resources, and more. We'd love to have you join us.
Chaos to Calm: Transform Your Turbo Thinker Brain from Frenzied to Focused
Ongoing with Weekly Co-working Sessions Mondays 11-12pm CT and Office Hours Thursdays 4-5pm CT
To learn more click here and to register click here!
Are you feeling scattered, exhausted, or lost? You might be a Turbo Thinker©! Our toolkit helps you reclaim focus and motivation while improving executive function for better work, health, and relationships. Join our monthly membership to access:-Self-paced online course with 10 skill-building modules-Weekly live group coaching sessions-Co-working sessions and office hours with Adela-Proven strategies to achieve your personal and professional goals.
Nerdy ADHD Coaching Group
Ongoing on Wednesdays from 12:00 PM PT/3:00 PM ET - 1:00 PM PT/4:00 PM ET
To learn more click here and to register click here!
The ADHD Guild is for all neurodivergent people who love to nerd out while also getting support living and working better with ADHD. Our Journeyman Tier includes ongoing weekly group ADHD coaching, as well as one individual coaching session per month.
Workshops
The ADHD Movement Academy - Certified ADHD Training for Yoga Teachers
Saturday, November 9th at 11:00am and Sunday, November 24th at 4:30pm CEST
To learn more and register click here!
Embrace your differences to MAKE A DIFFERENCE! We support yoga teachers with ADHD through specialized training, empowering them to lead the change and transform the wellness industry. Together, we make movement and meditation accessible treatments for managing ADHD. The ADHD movement is a certification created by Rosie Turner, a certified and accredited ADHD coach (ACO) and yoga and Pilates instructor, in collaboration with the Yoga Alliance.
Training Days Part 1
Saturday 9th November (Attend Online Live Yoga Class)
Sunday 10th November ( Half Day Online)
Training Days Part 2
Friday 22nd, Saturday 23rd & Sunday 24th November ( Full Day Online)
ADHDers! Join Swift Lyfe Coaching for a 1 1/2 Hr: Body Doubling Session!
Wednesday, November 27th from 12:00 - 1:30 PM ET
To learn more and register click here!
Are you struggling to stay focused or complete tasks alone? Body doubling can help! In a supportive group environment, body doubling involves working alongside others who understand the challenges of ADHD, fostering accountability, motivation, and focus.
Crafting Success: Mastering Executive Function Skills and Attention Mastery Through Clay Processing
Tuesday, December 3rd from 1:00 - 2:30 PM ET
To learn more and register click here!
Unlock the transformative power of clay processing as a dynamic tool for enhancing executive function skills. This engaging session invites participants to learn creatively, fostering attention, focus, and organizational abilities while making homemade clay. This presentation is designed for adults; however, children are welcome to attend if accompanied by an adult. Both adults and children can benefit from these essential skills.