We’ve been getting a lot of requests from members to either get on the list or off the list or set their account to receive email from members@adhdcoaches.org (the [Members] list serve) in digest form only. The great thing is, you don’t have to wait for our IT guru to do that for you. You can make these changes yourself, and change them at will.
Here’s how:
Step one: Find your password.
This is probably not the same as the password for the rest of the site (unless YOU specifically set it to be.)
You received an email with your password in it when the subscription was made. But if you can’t find that email then here are the steps to get it emailed to you. In addition, once a month (likely on the first of the month) you will get an email
Subject: adhdcoaches.org mailing list memberships reminder
From: mailman-owner@adhdcoaches.org
It will tell you again what the password is that is associated with your email address.
(by the way: The red arrows and instructions are NOT on the site, they are just used here to make it more clear what to do.)
Go to this address: http://lists.adhdcoaches.org/mailman/listinfo/members
It will open in a new window so you can switch back and forth between instructions and the actual clicking and submitting.

Step two: To get your password:
At the bottom of the next page click Password Reminder
When the email comes to you it will look like this… more or less.
Step three: log on
Now go back to http://lists.adhdcoaches.org/mailman/options/members
You’ll be asked for your password.
Put it in and the click Log In button marked below

Set your subscription to digest mode
On the resulting page you’ll find the options to set yourself to the digest mode. And to unsubscribe to the list. See the notes in red on the screen shot of this page.
All the way at the bottom of this page you must click submit changes button.
If you have any trouble please email webmaster@adhdcoaches.org
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